The Faithful Workouts nutrition plan is based on the fact that God created our body and God created food. He is our Provider. He has given us incredible, natural food choices that are delicious, full of nutrients and supply our bodies with the fuel they need.
God intended for us to live life abundantly, yet 154.7 million adults are overweight or obese in America alone! It goes without saying that this is not what God wants.
Faithful Workouts can help you make healthy eating a central part of your life! We don’t promise a quick-fix “diet”, in fact, we won't even suggest you go on a diet. Most “diet” plans focus only on the calorie count, which might cause weight loss in the short term, but doesn’t ultimately bring about optimal health.